Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
Dudley is an amazing man. He is not only one of the faces of 2014 and 2015 Queensland Seniors Week, he is a WWII Veteran, has a cheeky sense of humour, is a mad fan for cricket and an avid cyclist in his youth.
Libraries provide a safe and comfortable space for older women to spend time; either alone or with family, friends and peers; or through participation in programs and activities. Libraries support older women by connecting them to the community or bringing the community to them.