Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
A collaborative partnership has been formed between U3A Network Queensland and COTA Q with the signing of a MoU to develop mutually beneficial arrangements to promote healthy ageing.
These sessions are geared to give you more information about what Consumer Directed Care (CDC) means so that you can make the most of your support services.