The mental health and wellbeing of senior Australians is a priority during this time. There are a range of supports available if you, or one of your clients, are feeling isolated, worried or need someone to talk to.
Housing is a key issue, and it has significant implications for many aspects of older people’s lives. Planning ahead is critical. Housing decisions are complex, often have emotional implications and for some older people decisions may be made under stress.
COTA has called on the State Government to assist build the capacity of older Queenslanders to make informed decisions about their housing through funding face-to-face interactive education sessions.
Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.