Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
A collaborative partnership has been formed between U3A Network Queensland and COTA Q with the signing of a MoU to develop mutually beneficial arrangements to promote healthy ageing.
The working group brings together government agencies and their non-government partners to support the implementation of the Early Action: Queensland Mental Health Promotion, Prevention and Early Intervention Action Plan 2015-17, through a focus on the mental health and wellbeing of older Queensland