Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
The small rural community of Bell at the foothills of the Bunya Mountains have set up a community managed home care service using self-managed home care packages and employing local people to deliver services.
The Care Army is about bringing Queenslanders together to lend a hand to seniors and people most at-risk during this pandemic, while continuing to practice physical distancing techniques.