Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
A collaborative partnership has been formed between U3A Network Queensland and COTA Q with the signing of a MoU to develop mutually beneficial arrangements to promote healthy ageing.
To support seniors advocate for their rights, needs and interests COTA Queensland are developing a new volunteer network called COTA Community Ambassadors.
Aged Care Reforms are changing the way home care services are delivered in Australia giving older people more choice and control over the services they receive at home.