We have an extraordinary opportunity – to refuse the old ageist tropes, to write a new story about what we want life to be like as we all age, and to build the future together.
The Care Army is about bringing together everyday people who want to help those that may not have friends, family, or neighbours who are able to support them.
Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.