Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
STAREE (STAtins in Reducing Events in the Elderly) is a clinical trial, run in collaboration with your General Practitioner, investigating whether cholesterol lowering medication, known as statins, can prolong good health and maintain independence amongst older people.
Libraries provide a safe and comfortable space for older women to spend time; either alone or with family, friends and peers; or through participation in programs and activities. Libraries support older women by connecting them to the community or bringing the community to them.