Let’s talk about it over lunch! 4 November 2024 Social eating is one thing from the past we really should revisit for the sake of our mental and emotional wellbeing. Read more Read more
Raising awareness about Alzheimer’s 16 September 2024 Understanding the disease will help drive further research and support services. Read more Read more
Be prepared for emergencies and disasters 2 September 2024 We all need to know what to do in times of crisis – and seniors may have special needs. Read more Read more
Bridging the gap is good for you! 10 August 2024 Creating and sustaining intergenerational connections helps keep you mentally and emotionally alert. Read more Read more
How to eat smarter as you get older 5 August 2024 A healthy lifestyle might mean eliminating or minimising your intake of some foods. Read more Read more
Focus on senior male role models 1 August 2024 Along with dads and stepdads, grandfathers play an important part in the family and community dynamic. Read more Read more