The mental health and wellbeing of senior Australians is a priority during this time. There are a range of supports available if you, or one of your clients, are feeling isolated, worried or need someone to talk to.
Violist Nicholas Tomkin and violinist Nichola were able to perform from the courtyard and share their love of music with those listening from their balconies.
COTA Queensland continues to work closely with Palliative Care Queensland (PCQ). The aim of the collaboration is to utilise the strengths, knowledge and experience of each organisation to promote supports available to Queenslanders to live and die well.
Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.