Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
In July the Australian Human Rights Commission released a report on Multigenerational workforces: a guide to the rights of older workers under the Age Discrimination Act 2004.
COTA Queensland is supporting The Older Persons Homelessness Prevention Project which aims to improve awareness and take action on the increasing prevalence of housing problems facing older people on lower incomes and assets in Australia who have not attained secure and affordable housing.
Age-friendly communities are not just about people over some arbitrary age – they are about all of us creating communities that are great places to live, grow, and age.