Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
The Strategy's vision is 'older people in the Brisbane south region experience a greater quality of life through safe connected and coordinated person-centred care in an age-friendly community.
A collaborative partnership has been formed between U3A Network Queensland and COTA Q with the signing of a MoU to develop mutually beneficial arrangements to promote healthy ageing.