With her husband living in high care, Irene found herself feeling more alone than ever during lockdown. Hear how Irene overcame her loneliness. Despite being older she continues to grow, facing her adversities.
We have an extraordinary opportunity – to refuse the old ageist tropes, to write a new story about what we want life to be like as we all age, and to build the future together.
Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.