We have an extraordinary opportunity – to refuse the old ageist tropes, to write a new story about what we want life to be like as we all age, and to build the future together.
Elder Abuse is often a hidden problem in our society. Behaviours that we would find completely abhorrent and unacceptable, are often experienced by older people – and this abuse frequently goes unreported.
Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.