Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
COTA Queensland volunteer, Bryan Spiller, has been an active participant over recent months in the COTA Australia Consumer Engagement in Aged Care project.
This new program has been established to ensure that older people with disability currently receiving state funded disability services, but are not eligible for the National Disability Insurance Scheme (NDIS)