Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.
In July the Australian Human Rights Commission released a report on Multigenerational workforces: a guide to the rights of older workers under the Age Discrimination Act 2004.
There was a shared view from many participants that ‘feeling invisible’ hindered their daily lives, their relationships with people, and the accessing of the support services they required. While a wide range of issues were discussed, there were some key themes which emerged.
The first day of Queensland Seniors Week, Saturday 15 August, is being dubbed ‘a Day of Solidarity between Generations’, especially fitting given the need for us to remain connected and look out for each other.