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Taking a break

31 January 2020
‘Respite’ simply means taking a break. It’s important that carers take time for themselves to rest and recharge while respite care services look after the person being cared for. It provides an opportunity for both people to take a break.

What is mental health?

15 March 2017
Mental health is central to your health and wellbeing, including your ability to manage daily life challenges, social interactions, and your physical health.