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Taking a break

31 January 2020
‘Respite’ simply means taking a break. It’s important that carers take time for themselves to rest and recharge while respite care services look after the person being cared for. It provides an opportunity for both people to take a break.

Active Seniors

7 December 2016
Regular physical activity is important throughout life, especially as we age and being active will do your health wonders and will keep the body strong.